|| Fitness ||
Nike NTC Workout App
No longer do I have any excuse for sitting at home during the day when I'm not working, and not doing any kind of exercise! I've never been one to do workout videos, or make up my own exercises. It's all or nothing baby - gym, bootcamp, yoga or nothing. Until... The NTC App - Nike Training Club is like having a "personal trainer anytime, anywhere". It's free from iTunes, which I still can't believe. I dare you to just check it out for the sake of seeing it... delete it if you want but I bet you'll be tempted to try a workout. I think it's amazing use of technology! There are like a hundred different workouts to choose from, varying in length, target area, and difficulty. They have various uses of equipment - from none, to medicine balls, weights, and jump ropes. I have a staff party to go to tonight and felt like it wouldn't hurt to do a 15 minute "Get Focused - Ab Blast" to tighten my tummy just a little before I squee...